Making your own energy bars can be a fun and easy way to not only enjoy what you are eating but help you stick to your diet because they help stop hungry pains and cravings dead in their tracks.
Read moreMother's Day Spa Night
Celebrate Mothers Day with mom at Mindful Matters Wellness. We’re hosting the perfect adult mommy & me date just in time for Mother's Day Weekend! Our event will start with a restorative yoga class the will ease the stress of motherhood, followed by individual myofascial release sessions for every attendee, make-up trials brought to you by Beautycounter, food, drinks, giveaways and raffles.
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