Making your own energy bars can be a fun and easy way to not only enjoy what you are eating but help you stick to your diet because they help stop hungry pains and cravings dead in their tracks.
Read moreThank You for Your Support!
We are beyond grateful to everyone who joined Mindful Matters Wellness at our grand opening event. We kicked off the day with a free Vinyasa Yoga class, followed by facility tours, equipment demonstrations, complementary hors d'oeuvre and drinks, and a relaxing group guided meditation.
Read moreGrand Opening Announcement
We promise this is no April Fools’ Joke! We are excited to announce that Mindful Matters Wellness is celebrating its grand opening this Saturday, April 1st 2017.
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