Checkout our quick video demonstrations on what I believe to be 7 of the best yoga poses for long distance runners, plus an additional pose for good measure!
Read moreThe Mindful Matters Wellness blog. For education, events, updates and behind the scenes information about Milwaukee's premier physical therapy, fitness and wellness studio.
Checkout our quick video demonstrations on what I believe to be 7 of the best yoga poses for long distance runners, plus an additional pose for good measure!
Read more